![male](https://img.y8.com/assets/avatars/male/1-48x48-e7b70373a1323b243c41013c1b94a59a49290351d82a1e9207eba857efefe616.png)
Do you want a tight and toned lower body? Are you willing to work for it?
This is a lower body and AB circuit that will see if you are ready to do the work.
ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises.
Workout by Laura London